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Mixing Tips:
  • Add Ingredients to Blender 1 at a Time
  • Add Liquid = Thinner Shake
  • Less Liquid = Thicker Shake
  • Add Ice = Ice-Cream Consistency
  • Less Ice = Milk Consistency
Berry-Berry Splash

  • 2 scoops of Berry-Berry Shake
  • 4 oz. Cran-Rasberry Juice (non-sweetened)
  • 4 oz. Pineapple Juice (non-sweetened)
  • 6 oz Water (spring water)
  • 4 Ice Cubes (made from bottled spring water)

    Blend for 45 seconds and serve

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    Ginger Bread Man

  • 2 scoops of Vanilla Shake
  • 1 Graham Cracker
  • ½ Teaspoon of Cinnamon
  • 1 capful of Vanilla Extract
  • 12 Oz. Spring Water
  • 4 Ice Cubes

    Blend for 45 seconds and serve

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    Coffee Ice Cream

  • 2 scoops of Vanilla Shake
  • 13 Ice Cubes
  • 3 Oz. Spring Water
  • 2 tsp. Ground Coffee

    Blend Ice Cubes until Snow.
    Add the rest and blend for 5 minutes
    Freeze for 30 min for thicker ice cream

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    Mom's Apple Pie

  • 2 scoops Vanilla Shake
  • Peel & Core 1 Apple, Cut into Pieces
  • 1 ½ cups of Organic Milk
  • ½Teaspoon Cinnamon
  • ½ tsp. Nutmeg
  • 5 Ice Cubes

    Microwave Apple for 2 min. High
    Blend for 30 seconds on Puree

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    OREO Indulgence

  • 8 oz. Organic Milk
  • 2 Scoops Vanilla Shake
  • 1 Tablespoon-Peanut Butter (Organic)
  • 1 drop Coconut Extract
  • 1 Tablespoon Chocolate Syrup
  • 4 .Reduced Fat (Funny) OREO Cookies
  • 8 Cubes of Crushed or Shaved Ice

    Blend 30 Seconds

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    Cinnamon Bun

  • 2 Scoops of Vanilla Shake
  • ½ Teaspoon Ground Cinnamon
  • 1 Teaspoon Butter (Organic or European)
  • 3 Ice Cubes

    Blend on High for 30 Seconds

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    Chocolate Peanut Butter

  • 2 Scoops Chocolate Shake
  • 1 Tablespoon Peanut Butter (Organic)
  • 3 Ice Cubes

    Blend on High for 45 Seconds

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    Frozen Chocolate Banana

  • 2 Scoops Chocolate Shake
  • 12 oz. Water
  • 4 to 5 Ice Cubes
  • 1 Banana
  • 1 Tablespoon Heavy Cream

    Blend for 30 Seconds

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    Raspberry Chocolate Thick

  • 1 to 2 Scoops of Chocolate Shake
  • 6 to 8 Ounces of Whole (or 2%) milk (Organic)
  • 6 Ice Cubes
  • 8 Raspberries

    Blend on Medium for 1 Minute

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    Root Beer Float:

  • 1 to 3 Scoops Vanilla Shake
  • 1 can Diet A&W Root Beer
  • 1 to 2 Tablespoons Heavy Cream
  • 4 Ice Cubes

    Blend for 30 Seconds

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    Pineapple Blast:

  • 2 Scoops Vanilla Shake
  • 4 Ice Cubes
  • 12 oz. Water
  • 1/2 Cup Pineapple Chunks

    Blend 30 Seconds

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    Pina Colada Passion

    (Lean Mass Gain Fat Burning and Off Season)

  • 2 Scoops Vanilla Shake
  • 12 oz. Water (Spring)
  • 4 Ice Cubes
  • 1/3 Cup Pineapple Chunks
  • 2 tsp. Coconut Extract

    Blend 30 Seconds

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    Chocolate Banana Shake

  • 1 to 2 Scoops of Chocolate Shake
  • 6 to 8 Ounces of Water
  • 4 to 6 Ice Cubes
  • 1/2 Banana

    Mix in a Blender on Medium for 1 Minute

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    Chocolate Strawberry Blast

  • 1 to 2 Scoops of Chocolate Shake
  • 6 to 8 Ounces of Water (Spring)
  • 4 to 6 Ice Cubes
  • 8 Strawberries

    Blend on medium for 1 minute.

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